Welcome back! This is part 3 my final episode of my conversation with Kena Siu!
In this episode, Kena Siu shares more of her practices that have helped her shift into someone who now feels at home. She explains how the practice of loving yourself is very important.
When she was on her spiritual path and her father transitioned, she questioned her entire life. Through her experience with loss and divorce, she has created a new chapter for herself. She now helps and guides women with holistic self-care practices, showing how to:
Kena Siu is a Self-Love & Empowerment Guide with a gift for supporting women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, soul's awakening or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story, and she brings wisdom, warmth, and a dash of humor to every interaction.
She supports midlife women going through big transitions, whether it's separation, loss, relocation, or awakening. To reconnect with themselves and reclaim their power.
We both understand that a loss and any change in your life gives you a new path. The next steps you take may be difficult, but when you rediscover yourself with self-care and love, you begin to walk it with purpose and grace.
Thank you for listening!
Until next time, keep nourishing your mind, body and spirit.
Be kind and true to who you are.
Peace and Love,
Leticia
------------------------------------------------------------------------------------------------------
Go to Kena Siu's website, Midlife Butterfly to get more information
Website: midlifebutterfly.ca
IG Handle: @MidlifeButterfly
Midlife Butterfly Podcast
---------------------------------------------------------------------------------------------------------------
In invite you to access the links below. You are not alone. There is a supportive space for sharing tools, inspiration, and resources to help you feel more grounded and whole. You'll find a community of like-minded people exploring tools for healing, inspiration, and a journey to self-care.
Get my free guide providing a list of 11 Action Items to Nourish Your Mind, Body and Spirit and helpful guidance on how to explore each step. 👉 https://working-through-life.kit.com/landingpagenourish
Whether you're working through grief, managing burnout, or just feeling disconnected, healing is possible—and support matters. Inside my Facebook group Nourishing Your Mind, Body and Spirit, you’ll find resources and a community of people walking similar paths. You're not meant to do this alone. Come join us.
Let’s keep growing together! Join my Facebook group Nourishing Your Mind, Body, and Spirit for uplifting support and community.
Access the links and join us for encouragement and connection: we’d love to have you.
https://open.spotify.com/episode/6nd6VAmjv40rhKw9jMThSO?si=661495b5a60846dc
