For episode 11 of Daily Dose of Sarahtonin, I have a truly remarkable guest who might just shake up your world a little! Scott Patton is a former Biomedical Science Student from the University of Waterloo, and a former Strength Coach, and Health Consultant. He is passionate about the physical, emotional, mental, and spiritual components that make up a beautiful human life.
In this episode, we dive deep into what it really means to be human, and how we have more control over our mental well-being than we think.
If you were inspired by this episode, please reach out! Scott has prepared a powerful framework to heal, nourish and give your body the best chance at thriving; and I'd love to share it with you!
You can connect with Scott directly on Instagram @scottypatts
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