In today's episode is for you if you've been looking for new ideas on how to generate more happiness and joy in your life.
For many of us we are living in perpetual hope that happiness will arrive for us at some point. That we will no longer struggle or suffer and life will be easy; and THEN we will feel joy and happiness.
We keep reaching and hustling and doing and being MORE helpful and trying and achieving, and still, genuine happiness feels out of our reach.
Let's fix that.
Let's make happiness and joy and laughter and fun part of our daily life.
I help 40 + women get their SPARKLE back!
By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.
Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.
Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.
If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation
Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link
Xox,
Gwen
