How can it be possible that your diet could impact more than just your health? Well, tune in this week to discover why an elimination diet (or gut reset) can change your life and how you're living it. I share how to set yourself up for success, how to make lasting change, and how to use this time to shift towards a life you love.
This is NOT about any particular elimination diet, and can be applied to any health focused diet you choose.
So, do you want to feel healthier, happier, and more engaged in your life?
I help 40 + women get their SPARKLE back!
By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.
Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.
Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.
If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation
Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link
Xox,
Gwen
