This will apply to you if you're doing the AIP, low FODMAP, or simply want to eat to support your best self on vacation. These are family friendly tips that have made travel so much more fun for all of us!
Who would have guessed that we would have learned to love travelling while using food as medicine?
Let me know if you have any of your own hot tips that I missed!
If you're interested in coaching or getting to know me better, come visit me at https://gwenjohnson.ca/
Or on IG at https://www.instagram.com/functionalhealthcoaching/
If you have any questions or want to connect, send me an email at gwen@gwenjohnson.ca
Kindness for days,
Gwen
I help 40 + women get their SPARKLE back!
By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.
Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.
Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.
If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation
Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link
Xox,
Gwen
