WELCOME to the summer mini coaching sessions! Each episode will be short and pack a punch, and today we're talking about how our impatience and expectations might be the thing causing us to give up and fail.
Because it seems that we want to change our lives and circumstances all at once.
We want to skip the work and have lost the weight, created financial success, and be enlightened and empowered and in a perfect relationship.
We want to skip the work and be super fit, super successful, a super parent, super calm and confident... and we want it to be done in a 4 week program please.
But this impatience is not serving us.
It’s what’s causing us to give up and then fail because we think somethings gone wrong because things are taking SO long.
Because they are hard.
We think those are signs that it’s not meant for us, and so, we pivot.
ENDLESSLY.
Ask me how I know.
I help 40 + women get their SPARKLE back!
By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.
Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.
Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.
If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation
Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link
Xox,
Gwen
