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Description

In this episode I will share the number one thing we need to focus on to feel more motivated and successful in our life. This will be relevant if you're working towards health goals, business goals, or any other personal goal you're working on and towards! I'll teach you what to focus on, and give you a framework to apply to your daily life so you continue to grow and build on your success. 

***AUDIO DRAMA! At around 9 minutes in something strange happened with my audio that we cannot seem to correct. Please forgive me for sounding like I'm recording from the bottom of the ocean!***

Find me at https://www.instagram.com/gwenjohnsonofficial/ on Instagram and tell me where you're at and what you're working on and towards! 

I help 40 + women get their SPARKLE back!

By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.

Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.

Learn more about 1:1 coaching below.


Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.

If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation

Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link

Xox,

Gwen