Ready to break free from burnout or blahs or boredom and start living life to the fullest?
In this episode, we dive into three transformative ingredients:
Join me to learn how to go from feeling lost and stressed and overwhelmed, to empowered and joyful.
This episode will inspire you to change your baseline and gives you a clear framework of what to focus on and how to get started.
Grab your notebook and get ready to hatch your plan for how to come back to life!
To learn more about working with me as a client, see the show notes below.
I help 40 + women get their SPARKLE back!
By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.
Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.
Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.
If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation
Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link
Xox,
Gwen
