This episode is about understanding WHY you feel stuck, and WHAT you can do to get you out of sticky places in any area of your life.
This will apply to you if you're feeling stuck in making changes in your relationships, health, happiness, business, your thoughts, or any other kind of stuck you're stuck in!
If you enjoy today's episode be sure to let me know by leaving a review wherever you listen to your pods, or share it with your friends so that I can continue to share this FREE content with you.
I help 40 + women get their SPARKLE back!
By recovering from chronic stress, losing excess weight, and optimising their health so they can create a life they're excited about.
Because yes, it IS possible to be over 40 and feel more vibrant, healthy and happy than you have in years! So please, don't settle.
Introduce yourself at : https://www.instagram.com/gwenjohnsonofficial/ and tell me all about what's going on for you these days.
If you would like to learn more about me or my coaching you can learn more here: https://gwenjohnson.ca/3-month-transformation
Or you can apply here: https://docs.google.com/forms/d/e/1FAIpQLSdFoFNPmJ1adiubjg5fACNFFtmxoyjzNAxOCRS5GiFQWMPulA/viewform?usp=sf_link
Xox,
Gwen
