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This mindful moment holds space to sit with the profound pain associated with gun violence.  This is not a moment to bypass the work that needs to be done.  This is one small step to tend to ourselves as we step into long-term, sustainable, collective action.

•04:49 Meditation begins

Take action with Moms Demand Action. Text ACT to 644-33 to take action on gun violence.

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

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