JOIN MY 4-WEEK JOYFUL MOVEMENT CHALLENGE! Starting Monday, May 16th, let's join together to work on incorporating movement that we genuinely ENJOY into our lives on a consistent basis. Plus some fun little bonus self-care goals that I think you'll want to implement as well. Be sure to listen in to the episode for all the deets.
HOW TO ENTER:
Follow @wellnessforthewin and @wellnessforthewinpod on Instagram to keep up with me and get all the podcast related updates!
Talk to you soon!
Shanna
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