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You know that feeling when you're like I HAVE to eat perfectly or I won't heal..

Or when you're like I NEED to get that next supplement cos that'll fix me 

& you feel like all your thoughts are focused on healing...like life has been put on hold.

Yep..so today we're diving into what to do when you're in this. 

We're shifting the lense into joy & fun...which is going to do a LOT more of the heavy lifting for you. 

All the love,

Tx

As always - drop me a message on IG if you had any aha moments or just to say hi! I love connecting with you!

https://www.instagram.com/tiamaher_andco/