Welcome back to another episode of the show! Today I'm breaking down the reason why most protocols fail & the 5 phases that you need to include in order to welcome in that bloat free belly you so desire.
Time & time again I see people doing gut healing protocols, taking supplements and within a couple of months...they're back to square one.
This ep breaks down the why & what you need to do instead.
Grab a cuppa & dive on in!
Join our toxins masterclass...
https://tiamaher.samcart.com/products/how-do-i-get-rid-of-toxins---the-masterclass/
Join our Easy AF Eats mini course...
https://tiamaher.samcart.com/products/easyafeats
As always - drop me a message on IG if you had any aha moments or just to say hi! I love connecting with you!
https://www.instagram.com/tiamaher_andco/
