Today on the show I'm chatting about a very simple shift that I supported a client in our group program through today.....this sense of being her own worst enemy & the stress of that on her nervous system.
As hard as it is to swallow, we need to flip the script around how we talk to ourselves away from this gripping, pushing nature...to softness.
This is the best 6 minutes you'll ever listen to & will open up a river of aha moments.
Doors are open for our group coaching container The Gut Reset. Below is a link to our unique approach to gut healing! Have a watch & reach out if this is screaming your name!
Tia Maher & Co - Our Unique Gut Healing Approach
All the love,
Tx
As always - drop me a message on IG if you had any aha moments or just to say hi! I love connecting with you!
https://www.instagram.com/tiamaher_andco/
