Today on the show I'm chatting to a dear friend of mine Alissa Boyer who is a Mentor for Highly Sensitive People (HSPs)
She has such a passion for helping fellow HSPs learn how to unapologetically embrace their sensitivity and use it as a strength in their lives.
Today on the show we dive into:
- How to determine if you're a HSP
- The link between chronic health issues and being an HSP
- The importance of building self-confidence & self-worth as an HSP
- Ways to thrive as an HSP
Alissa's IG is here
Alissa's free quiz and resources are here
As always - drop me a message on IG if you had any aha moments or just to say hi! I love connecting with you!
https://www.instagram.com/tiamaher_andco/
