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This podcast episode dives into the power of habits and mindset with our special guest, Amy Kemp. You'll learn how your daily routines shape your well-being and how to make positive changes. Discover the connection between your subconscious and habits, and explore the link between mindset and success. 

The episode features Amy Kemp, CEO and business coach who helps women achieve their goals through mindset shifts and habit replacement. Her goal is to help you make more, have more, and be more, without more work.

The Power of Habits and Mindset

• Our daily actions become habits, shaping our physical and mental well-being.
• Unwanted habits can be replaced with positive ones through conscious effort.
• Aligning habits with your goals leads to a more fulfilling life.

The Subconscious and Habits

• Train your subconscious to replace bad habits with good ones.
• The key role your subconscious mind plays when creating habits that will last.

Mindset: The Key to Change

• Changing your mindset can transform your attitude and behavior.
• Our thoughts are powerful, impacting mood, behavior, and overall outlook.
• We can overcome limiting beliefs (fixed mindsets) for success.
• Challenge negative thinking patterns and choose empowering ones.

Introducing Amy Kemp

• Successful entrepreneur, certified business coach, and Habit Finder Coach.
• Empowers women through personalized coaching and her book "I See You."
• Amy's program helps women replace negative thought patterns with healthy alternatives, leading to greater success and wealth.

Connect with Amy: 

Website 

Instagram

Facebook

Grab your own copy of Amy’s Book, "I See You" (and grab an extra for a friend) on: Amazon, Audible, Barnes and Noble, Book Shop or Books A Million.

Pearl Mashour is a Master Women Empowerment Coach, Life Coach & Multiple Subject Credentialed Teacher.

Learn more about Pearl Mashour at www.femalefluence.com

• Connect with me on IG @pearlmashour_femalefluence
• Follow along on TikTok
• Subscribe on YouTube
• Connect with me on FB @femalefluence
• Email: info@femalefluence.org