Meet Brett Rehman - IFBB Pro bodybuilder and owner of Reflex Supplements in Cochrane.
In today's episode, Brett delves into the fascinating world of fitness and health, with a particular focus on weight lifting. To get to IFBB Pro level bodybuilding, discipline is everything. He shares his inspiring journey of transforming from an avid skateboarder to a professional in the field, providing unique insights along the way.
Brett not only highlights the comprehensive nature of this activity but also emphasizes its importance in promoting overall human well-being.
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