This week on the pod, Travis Macy joins Eric and Palmer. Travis is a dad to two, a podcast host, endurance athlete, author, speaker, and coach.
In this episode, Travis shares about his journey with mental health. From anxiety and depression to a family history of alcoholism, dealing with his dad’s diagnosis with Alzheimer's, balancing life, and much more.
Travis shares some of his tips for “keeping the faith” and has a way of making you feel like you will find a way to be ok even when things are feeling out of control.
A huge thanks to Travis for helping to turn on the light! Be sure to subscribe to his podcast, The Travis Macy Show.
In This Episode:
Travis Macy Podcast | Instagram | Website | Book
Eric Bell on Instagram
Palmer on Instagram
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