In this episode of the Mind, Body, Parenting podcast host Shelley Clarke talks to her personal mentor of over five years Marion Rose. The creator of the Marion Method which was culminated from her fascination by consciousness spanning over 30 years, Marion shares with us her journey from highly anxious to calm, compassionate living.
In this episode you'll learn about:
- What the Marion Method is and the three main elements that underpin it
- How to cultivate an inner dialogue that is compassionate, loving and accepting
- What a disconnected domination culture is and how it separates and isolates us
- Why it's crucial to understand that our families and family systems are affected by social and cultural framework
- The practical, tangible practices that help eliminate anxiety and shift us into deep trust of ourselves, our children and life in general
If you are wanting to move beyond the traditional conversations around parenting and dive into a world where children are seen and heard, and parents feel supported and less alone then this podcast is for you!
Find more of Marion's work here.
Connect with Shelley here:
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This podcast is produced by Nikki O'Brien from Quintessential Being
