Cranio Sacral Therapy (or CST) is the type of bodywork therapy that Shelley mainly treats in, it's the modality that she uses as a physiotherapist in her clinic. In this episode she shares about her journey with CST and how she has used and applied the philosophies learned through this modality, to parenting her children.
In this episode you'll learn about:
- the fascinating surgical procedure that led to the development of CST
- how rhythms affect the physical body and why it is such a huge part of CST
- how CST helps to free up trapped trauma within the body
- Shelley's personal experiences with CST with both her and her entire family
- exactly how she has brought CST philosophies into her parenting paradigm
If you are wanting to know the ways Cranio Sacral Therapy can help not only you, but your whole family, then this is the podcast episode for you!
Worldwide Directory of Cranio Sacral Therapists
https://www.iahp.com/pages/search/
21 days of Play course
Continue the conversation with Shelley here:
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This podcast is produced by Nikki O'Brien from Quintessential Being