In Episode 14 I have the pleasure of discussing one of the biggest human needs from utero and beyond, it is connection! The importance of connection to those closest to us and to others is how we feel fulfilled and valued. We discuss dopamine how to give it and get it for a more meaningful connection to those around us. We also dive into the importance of re connecting to the earth and scientifically balance out our electrical charges to eliminate inflammation and boost mental and emotional well being.
For more information of what Earthing is and products that can help you get grounded and ease inflammation and other health issues visit this link
https://www.earthing.com/pages/what-is-earthing
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Music by AlexGrohl from Pixabay
Tiny Changes Consistently Will Get You HUGE Results!
