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Do you believe that if you heal your body, you can heal your life? My guest on this episode of What has changed your life, Beth Manning believes that this is possible. She believes that you need to explore your feelings and how things manifest in the body. Beth is here to dispel the myths about our feelings, especially those of us in Gen X.

Losing her dad at a young age taught Beth firsthand how repressing emotions for years can cause pain in the body. As a teenager, it also led her to her first craniosacral therapist, who explained the role emotions play in the physical body and was the first person who helped Beth see that her chronic headaches wouldn’t magically disappear with a bottle of pills or surgery.

Getting laid off from her stable corporate job forced Beth to realize that she needed to change careers and only then did she enroll in massage school.

Later Beth began to understand that the body is so much more complex than a series of tight muscles and trigger points. As a chronically injured athlete, Beth began to investigate alternative approaches to healing so she could race her bike and lift without pain.

This journey led Beth back to the world of craniosacral therapy, this time as a student. The more immersed Beth became in this work, in this deep listening to the inner wisdom of the body, the more her gifts as an empath and energy worker opened up. Beth began to experience how working with energy caused rapid and more permanent healing in myself and my clients.

Beth is the sum of all these experiences. They’ve shaped her into who she is today and have made it possible for her to guide her clients at a much deeper level. Let's talk about how when we heal our emotions, we heal our lives!