Depression is when you consistently are sad and have a lack of interest in life. Depression is a mood disorder. It is normal to feel sadness or loss at different points in our lives. But, when sadness last for days or weeks and you are not able to live your life, this could be clinical depression. Some feelings that you may have with depression are a feeling of hopelessness, helplessness and worthlessness. On this episode of What has changed your life, we will chat with my guest, Alia Jamal, the Love Coach, about her struggle with depression and what she did to now live a loving, fulfilling life!
.
.
.
#life #depression #mooddisorder #mentalhealth #lifechallenges #podcast #podcasthost #podcasting #podcasters #spotify #applepodcast #buzzsprout
