Welcome to The Power Lounge, the platform where women shaping the digital landscape share their experiences. In "Your Edge in the Age of AI," host Amy Vaughan engages with Monica Froese, founder of Empowered Business and a leader in digital strategy and AI innovation. Monica discusses her personal journey—from overcoming a divorce and single motherhood to establishing a seven-figure business—while effectively utilizing AI to regain her time and mental focus.
Many find the surge of AI both exciting and daunting. Monica illustrates her transformation from initially overlooking AI tools like ChatGPT to embedding them into her professional and personal routines. This adoption revolutionized aspects such as meal planning, email management, business operations, and parenting responsibilities. The discussion offers actionable strategies for women aiming to harness AI to save time, reduce decision fatigue, and enhance their influence without experiencing burnout.
Whether you're managing a team, running your own enterprise, or balancing daily responsibilities, this conversation will reshape your perception of AI. Discover how to leverage AI as a strategic asset to work more efficiently and reclaim control over your time.
Chapters:
00:00 – Overwhelmed by ChatGPT Launch
06:02 – From Google to ChatGPT Transition
08:41 – AI as Accountability Partner
10:43 – Personalized Writing Style Guide Creation
14:29 – Choosing the Right LLM
17:39 – Empowering Women in Corporate Tech
21:03 – AI: The Small Business Equalizer
24:15 – Business Efficiency via AI Team
27:32 – AI as Collaborative Assistant
30:58 – Building High-Converting Digital Products
36:08 – Authenticity Lies Within the User
37:04 – Human Connection in Digital Age
42:07 – Multi-Channel Content Distribution
44:34 – Conversational Prompting Effectiveness
47:32 – Effective Prompting: Finding the Use Case
51:18 – Empowering Women: AI's Evolving Role
53:45 – AI Aiding Women in Divorce
59:38 – Technology as Empowerment Tool
01:00:25 – Keep Asking, Keep Growing
Quotes:
"Let technology empower you. Start small, experiment, and reclaim your time."- Amy Vaughan
"AI lightens your mental load, frees your time, and enables you to be your best self."- Monica Froese
Key Takeaways:
Overcoming the Overwhelm
AI: Your Mental Load Buster
Just Start with One Tool
Train Your Digital “Mini-Mes”
AI as the Ultimate Equalizer
From Burnout to Boundaries
Authenticity Still Reigns
AI for Everyday Empowerment
Try, Play, and Grow
Connect with Monica Froese:
LinkedIn: https://www.linkedin.com/in/monicafroese/
Website:https://monicafroese.com/
Connect with the host Amy Vaughan:
LinkedIn: http://linkedin.com/in/amypvaughan
Podcast:Power Lounge Podcast - Together Digital
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