You may have heard of macronutrients like proteins, fats, and carbs. But what about micronutrients?
For years, people have been trying to figure out the secret to better hormones. Some say it's exercise, others say it's diet. But the real answer may surprise you: It is micronutrients! These essential nutrients are often overlooked, but they play a crucial role in keeping your body functioning properly.
So if you're looking for a way to improve your hormone health, make sure you're getting enough micronutrients! Come join us, sit for a while and listen to this episode to learn more and be guided with hormone helper facts!
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