On Episode 21, I sit down for a solo episode to discuss self-protection. As individuals & in the coaching space, self-sabotage is used frequently which causes us to judge, shame, guilt ourselves more. On a core level, in order to reconnect to who we are, it's important as men to understand we are on the same team with ourselves. This episode talks about what's needed to build a relationship with ourselves & how our language/understanding plays a huge role in our perspective & relationship with us.
If you are a man looking to reconnect to your truth & show up authentically, send a DM or apply at the link below to be part of a community of men building healthy relationships with themselves.
Click here: The Freedom Project
Connect with me:
IG: @griffingervais
If any part of our conversation resonated with you, please feel free to give it five stars & share on social media. Tag me @griffingervais.
