On Episode 25, I sit down for a solo convo around how our emotions drive our behavior & actions. I talk through how everything we do is driven by our emotions & the opportunity we have to grow individually & collectively when we use our emotions as a navigation system rather than an enemy. I also talk through effective ways clients & myself prioritize our emotional health.
If you are a man looking to build relationships with yourself so that you can show up authentically in your business & lives, send a DM or apply at the link below to be part of a community of men building healthy relationships with themselves.
Click here: The Freedom Project
Connect with me:
IG: @griffingervais
If any part of our conversation resonated with you, please feel free to give it five stars & share on social media. Tag me @griffingervais.
