On Episode 5, I sit down with Personal Trainer & Men's Coach Ross Tschirn. Through out our conversation we talk through topics such as self-awareness, slowing down, & the power of single-tasking. All through the lens of how to push the needle forward each day!
Connect with Ross:
IG: @rossman
Website: Men In The Arena
If any part of our conversation resonated with you, please feel free to give it five stars & share on social media. Tag me @griffingervais & Ross @rossman.
