On Episode 7, I sit down with Wellness & Mindset Coach, Pat Smith. In this episode we discuss everything that comes with making sure our internal "come from" aligns with how we want to show up for ourselves & others.
Connect with Pat:
IG: @patsmithwellness
If any part of our conversation resonated with you, please feel free to give it five stars & share on social media. Tag me @griffingervais & Pat @patsmithwellness.
