Talking about perimenopause used to be a huge taboo but thankfully times are changing! Talking to others helps. We all know this so it seems crazy that for so long nobody talked about menopause.
However, back in 2017, Counsellor Rachel Weiss wanted to change this and set up the first menopause café. Rachel was passionate that everyone, men and women, should be able to talk openly about all things menopause, as well as drink tea and eat cake.
That first get together has since turned into the Menopause Café charity, which supports volunteers worldwide to host thousands of pop-up events both in person and on line where people continue to drink tea, eat cake and talk menopause.
In this week’s episode, Rachel and I discuss:
https://www.menopausecafe.net/
https://www.instagram.com/menopause_cafe/
https://www.linkedin.com/in/rachelweissrowan/
You can take my 'how ready are you for perimenopause quiz' at https://www.pollywarren.com/ or contact me at info@pollywarren.com or https://www.instagram.com/pollywarrencoaching/
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Email me at: info@pollywarren.com
https://www.pollywarren.com/
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