Listen

Description

This week on Thursday's Thoughts, Lucy and I are diving into the topic of energy hygiene.

Given that we’re 99.9% energy, it’s vital that we’re protecting and preserving our own.

We unpack what energy hygiene actually means, explore the subtle and not-so-subtle ways our energy can be drained, and share simple ways to keep your energy field clear and protected.

We hope there’s something in here that really lands for you.

Love Polly & Lucy

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/