Really though? Helen and Emily are NOT making resolutions. They are keeping up the good work that has already been done. "Streaks" is what we are calling them now. How long can we continue new, healthy habits and behaviors? If you break your streak, don't give up!
Also, don't miss Emily's new blog post: Keep On Keeping On
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Coffee Talk - a weekly podcast series by Nothin' But Fine. Don’t we all hate small talk? What can you say that will be interesting? What won’t sound boring? What will get a chuckle? What will create thought? How to get the ball rolling? Pass the time? Join Emily Trotter and Helen Manderson as they explore a variety of topics and give you the appropriate tidbit to start any conversation. (Bonus: they are hilarious.)
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