We would love to hear from you!!!
You don't want to miss this episode! We sit down with Jen Loganbill, owner of Jen's Get Fit Group, to talk about how to become the strongest person in the room, both physically and mentally.
We share how physical fitness has helped us walk through this grief journey and Jen has been a big part of that. From counting macros to meal prepping and overall mindset.. we cover it all!
Grab your AirPods, water bottle, and let's dive in!
Thanks for listening, Aric and Angie
Jen's References:
https://jensgetfitgroup.com/
Mind to Muscle Podcast
https://podcasts.apple.com/us/podcast/mind-to-muscle/id1668875251
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Blended Blessed References
Website: www.blendedblessedalwaysamess.com
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