Description

#65 In this episode, I sit down with Seth Colchester, founder of Mycogenius, to explore the healing magic of functional mushrooms and how they can support hormonal balance, energy, gut health, immunity, and stress resilience.

Grab your Mycogenius mushrooms here.

 What You’ll Learn:

• The top functional mushrooms every woman should know about (Reishi, Lion’s Mane, Cordyceps & more)
• How mushrooms support adrenal health, energy levels, and mental clarity
• The difference between fruiting bodies vs. mycelium and why quality matters
• Daily rituals and tips to integrate mushrooms into your wellness routine
• How mushrooms work synergistically with herbal medicine and Ayurvedic practices

Whether you're struggling with fatigue, hormonal imbalances, or want to strengthen your resilience - this conversation offers grounded, science-backed insights to reconnect you with nature's healing power. 

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