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In this episode, long-distance hiker "Dirty Avacado" joins me to talk about how she got into long-distance backpacking, the feeling of freely hiking a trail, the importance of listening to your body, and what happens after the trail.
Show Notes and Links
- How DA got into long-distance backpacking
- How DA decided to hiking the PCT in 2017
- DA’s background in backpacking and where she came from
- Why hike thousands of miles?
- Long trail mindsets
- The ups and downs of the trail and how DA dealt with these worked through them.
- Learning to reduce pack weight and what the impact is both physically and mentally
- Repercussions of not listening to your body
- Seeing the monument and what happens after mentally
- Life after the trail what comes next
- Rationalizing the damage a long trail does to the body
- Reaching people through social media and YouTube
- Benefits of long-distance backpacking
- Advice to aspiring Thru-Hikers
- How to find Dirty Avacado online
- Bonus Round
- What’s with the name Dirty Avacado?
- How to eat Vegan on the trail
- Instagram - https://www.instagram.com/cotezi/
- YouTube - http://www.youtube.com/c/CoteziHikes
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