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Description

Do you know why you need a hobby? Drastic social, mental, emotional, and physical health benefits can come from having a hobby. 

In this episode, we dive into how a hobby is different from work, the benefits of having a hobby, and a large variety of different hobbies you could explore. 

Weekly Challenge:
Reach out to me directly and tell me what hobby you have OR which hobby you want to try. 
IG: https://www.instagram.com/erinwoodruffcoaching/
FB: https://www.facebook.com/erinwoodruffcoaching 
Email: support@erinwoodruffcoaching.com

Ready to finally have the hard conversation that could change everything? 
https://erinwoodruffcoaching.com/toolbox 

Are you married to an introvert? Find out right now with this FREE quiz!
https://erinwoodruffcoaching.com/quiz-are-you-married-to-an-introvert

Take the FREE quiz right now to see where you fall on the introvert/extrovert spectrum.
https://erinwoodruffcoaching.com/quiz-introvert-extrovert-spectrum

Music: https://pixabay.com/music/id-112179/