Our lives are a manifestation of our patterns.
Humans are, by nature, habitual creatures. We tend to make the same choices over and over, often subconsciously, creating patterns of thought, behavior, belief, and lifestyle. This is great for survival because it limits the amount of decisions we need to make on a day-to-day basis. But when it comes to making changes in our lives, we often find ourselves stuck, repeating the same cycles no matter how hard we work to overcome them.
This week on The DEEP Life Dan & Elise discuss the transformative power of pattern interrupts. Pattern interrupts whether they are intentional or unintentional, are anything that gets us out of auto-pilot and into the present moment, the ONLY moment where change is possible.
Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today.
Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
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Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
Use Code: DEEPLIFE to save $100
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
