This week on The DEEP Life Dan & Elise talk about what it means to transform our lives, as they explore the paradox of how we can be both “perfect exactly as we are” & at the same time have an innate drive to become the highest version of ourselves.
We have all heard coaches or spiritual teachers say something to the effect of “Everything you need is already within you” or “You are perfect exactly as you are”…
But, it’s not always easy to accept these truths, especially when you know you are capable of so much more.
Throughout this episode, Dan & Elise discuss how both of these things can be true simultaneously, looking to nature, science, and personal experience to make sense of the seemingly paradoxical situation we all find ourselves in.
They also cover the never-ending trap of “not enough-ness”, the true meaning of surrender, and dive DEEP into the difference between transforming ourselves and changing ourselves.
If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com
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If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
