Our life is an expression of our subconscious beliefs and patterns. In order to change our outside world, we first need to change our inside world.
In this episode of The DEEP Life Dan & Elise take a look at what is required to make meaningful and lasting change in our lives, including doing the work, integrating our shadow and breaking the habits that are controlling our lives.
References:
Dr Joe Dispenza
IG: @drjoedispenza
Breaking the Habit of Being Yourself
Dr. Nicole LePera
IG: @the.holistic.psychologist
How To Do The Work
https://theholisticpsychologist.com/book/
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If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
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