This week we had the opportunity to discuss all things wellness with the incredible, Allison Pelot.
Allison is a dynamic fitness trainer and energy coach specializing in rapid, permanent change through corrective exercise, metabolic nutrition, and energetic alignment. She helps people feel strong, confident, and calm in their bodies for life-changing results—with practical, proven energy skills, including mindfulness, reflection, and deep affirmations.
Allison is also the author of the amazing new book Finally Thriving, which we highly recommend.
We really enjoyed this interview and hope you do too
You can connect with Allison through her website: www.pureenergypdx.com
IG: @pureenergypdx
Listen to Allison’s podcast Integrate Yourself wherever you get podcasts
And buy her book here: Finally Thriving
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
