This week we had the opportunity to get DEEP with Jeff Sokol. Jeff is a passionate coach which you can clearly see and hear by the way he lights up when he talks about fitness and coaching others. He is a StrongFirst Elite Kettlebell Instructor and a featured coach on Amazon’s Halo fitness platform.
In this conversation, we talked about the versatility & effectiveness of kettlebell training and how discovering kettlebells helped Jeff to dig himself out of some pretty dark periods in his life and become the amazing person and coach that he is today.
Connect with Jeff Sokol:
Website: https://sokolstrong.com/
Instagram: https://www.instagram.com/sokolstrong/
Facebook: https://www.facebook.com/Sokolstrong
How to Vote for Dan (Mr. Health and Fitness 2022): https://featured.muscleandfitness.com/2022/dan-elwood
Butcher Box: Get Free Grilling Bundle w/ First Order
7lbs of Free Meat!!!!
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
