We all know how quickly a bad habit can derail progress and have us taking one step forward and two steps back.
But have you ever wondered if your “good” habits are also holding you back or just no longer serving you?
Everything works sometimes, but nothing works every time. This week, we are going DEEP on routines, dogma & intentions and asking the difficult question of “do we HAVE our habits, or do they HAVE us?”
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
