This week we are so excited to bring you episode 50 of The DEEP Life podcast!!! We could not imagine a more perfect guest for this special show than Natalie Higby.
Natalie is a coach out of Austin Texas and co-founder of Durable Athlete.
During this conversation, we go DEEP into all things health & wellness.
Natalie shares so much great information and insight into her training, coaching, and lifestyle, Including her own personal journey with hormone imbalances and we discuss some of the differences between men & women when it comes to training, lifestyle, nutrition, and balancing hormones.
You can connect w/ Natalie on IG: @Natalie.Higby
As well as her partner Cristian Plascencia: @CristianGPlascencia
Durable Athlete: @Durable.Athlete
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
