This week on The DEEP Life Dan & Elise discuss what they mean when discussing “The Shadow”.
They go DEEP on what the shadow is, how it develops, ways that it could be controlling our lives, and why it is important to become aware of your shadow and eventually integrate it back into your personality.
Shadow work can be a challenging but also incredibly beneficial process.
Throughout this episode, Dan & Elise share insight gained from their own experiences as well as practical tools you can use to begin exploring your own shadow
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
