Everything works sometimes, but nothing works every time. Figuring out how to get started or determining the next step on our journey can be incredibly confusing and even stressful, especially when it seems like everybody is saying something different. This can become increasingly challenging when we feel overwhelmed by the idea of adding one more thing to our busy schedules. There is only so much time in the day, right?
On this week’s episode, Dan & Elise discuss how it can be useful to take a more right-brained approach to a self-improvement journey (or really anything for that matter) and cultivate a relationship with our practices, rather than always seeking the “perfect prescription”.
Very often, when we rely too heavily on analytical or logical measures we can become too rigid or dogmatic and “miss the forest for the trees”.
Throughout this conversation, they go DEEP on how to apply this principle, and how to use the logical mind as a starting point while still allowing for nuance and evolution and they share examples from their own experiences of learning to embrace the process and discover what works for them.
Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today.
Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
https://evocentrix.com/deeplife
Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
Use Code: DEEPLIFE to save $100
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
