EP92: The Problem With Being “Strong”
On this week’s episode of The DEEP Life Dan & Elise discuss how moments from our childhood, or even just ideas that we pick up through life can transform the way we see ourselves and how we relate to the world.
Throughout the episode they look at how labeling some emotions as good and others bad can have detrimental effects on our development, especially when we find ourselves identifying as those emotions or determining our value through them.
Inspired by the phrase “big boys don’t cry”, they go DEEP into what happens when we try to appear “strong” by projecting a mask or facade, rather than take the necessary steps to become strong and truly understand what we are feeling and who we are.
They also share their own experiences as well as tips & tools that have been useful for them to recognize the patterns and subconscious conditioning in their own lives, which has allowed them to take off their masks and be who they really are.
Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today.
Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
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Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
Use Code: DEEPLIFE to save $100
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
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If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
