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A lack of self-confidence comes in many shapes and forms, and learning how to build confidence is an ongoing journey for most of us – we are all a work in progress! Same with finding your purpose, it is ever changing, but deep down you can find it with discovering what is calling you! Lindsey Wilkins,  a friend of mine and a Brand Strategist, joins me in this episode to chat about ways we have built our confidence, imposter syndrome, and what led her to her purpose and how you can find your purpose in life. 

This episode is a very real conversation between us both about how building confidence isn't an end destination. I hope you find value in this episode! Part 2 will be coming soon on this same topic!

Check out more from Lindsey on Instagram and on her Podcast:

If you want more from me, be sure to shoot me a DM...
Instagram: @sarahtmwellness

I'd love to hear from you and what helped you build your confidence :) 

I offer 1:1 online fitness and health coaching through my coaching program: Apply here for coaching! Sending you love, health, and all good vibes! 

xoxo, Sarah