Imposter syndrome can arise when you feel like other people know more and are more qualified to do what you are doing. Self-doubt and negative self-talk are the evidence that imposter syndrome is creeping into your life. For me, I know I am feeling imposter syndrome when I am turning down opportunities that are within my capabilities, yet outside of my comfort zone.
This episode comes complete with 6 tools to overcome imposter syndrome and a body scan guided meditation to help you overcome your insecurities and let you move forward. At the end of the day, remember that you are the architect of your own life. Let’s Hurry Up And Meditate!
