Hello listeners. Cate here with a quick update about the show.
First I want to thank everyone for listening to the show and taking the time to Hurry Up And Meditate with me. A special Thank you to who sent me feedback about the format, specifically that the actual meditation practice time is a bit too short; You’re just starting to feel relaxed and it’s over.
So,
In response to your feedback, I am increasing the length of the meditation practice time on the show. You’ll still get all of the great quotes, affirmations, workday advice, journal assignments, meditation lessons that I assemble for you every week, AND the meditation practices will be a little bit longer so that you can get the most out of our time together. All of this in less than 30 minutes. You are in the right place at the right time. Thank you for making yourself a priority and taking the time to Hurry Up And Meditate.
