The most important commitment you can make is the one to yourself. A conscious commitment to heal, grow and evolve.
Try not to lose sight of the greatest partnership of all – your connection to the eternal, powerful and valuable self that is your soul. Your spirit is longing for you to commit.
In addition to a focused journal assignment, today I’m sharing three tips to share for building a meditation habit. Then, we’ll conclude our time together with a guided meditation that is sure to leave you feeling fantastic. There’s no more time to waste as we build our meditation habit, let’s Hurry Up And Meditate!
